Glossary
Yoga Web Site
Alexandria Yoga Studios
Radiance Yoga
radiance-yoga.net
Meditation
Insight Meditation Community of Washington
Guided meditations offered Mondays (Arlington) and Wednesdays (Bethesda).
Integrative Restoration Institute
(Alternative) Therapies
James Foulkes / jamesfoulkes@hotmail.com
Qi Gong and Yoga Instruction
Waqar Shah / waqarpac1@gmail.com
Muscle Activation Technique and personal training sessions offered.
Caring Acupuncture / Tetsuhiro Ueno, DACM, Lac, Diol, OM, FABORM / caring acupuncture.com
Acupuncture and Chinese herbal remedies available in a pristine clinical setting.
Counseling / Kathy Simpson, A.C.S.W., L.C.S.W. / roundhousecenter.com
Honesty, warmth and humor brought to therapy clients in a small group practice.
Books
Principles and Themes in Yoga Therapy, James Foulkes
The Heart of Yoga, Developing a Personal Practice, T.K.V. Desikachar
Relax and Renew, Judith Hanson Lasater
Moving Into Stillness, Erich Schiffmann
Magazines
Tricycle